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Freedom Archery

Reference

Programme guide

Everything about the Freedom Archery Beginner Programme — how it works, the levels and distances, score requirements, age groups, bow styles and scoring. Tap a section to open it.

01Programme outline

The Beginner Programme is a structured pathway designed to take you from your first arrows to becoming a competent, confident target archer.

Built around World Archery target disciplines, it combines theory, practical skills and measurable performance milestones, so you graduate with a solid technical foundation and a clear understanding of the sport.

The programme consists of
  • 7 structured learning modules — how and why we shoot the way we do
  • 5 progressive performance levels — what you can demonstrate on the target

Archers progress by completing both the monthly learning focus and the relevant qualifying score for each level.

02Distances & performance levels
Levels 1–3 — Foundation
  • Qualify using the technique taught in that month’s module
  • Not style specific
  • Shot on 80cm targets
  • Distances: 10m, 14m and 18m (under-13s: 5m, 7m and 9m)
  • Focus on consistency, form and safe progression
Level 4 — Discipline selection
  • Archers move to 60cm targets
  • Qualifying scores differ by discipline, reflecting the accuracy differences between styles
  • Marks the transition from general archery skills to discipline-specific development
Level 5 — Competitive readiness
  • A shortened version of the World Archery Indoor Round
  • Shot on the official 40cm target
  • Scores are weighted by competition classification — a combination of age category, gender and shooting style
  • Shows competency at official distances and target sizes — a substantial milestone
03Learning modules

Seven modules cover how and why we shoot. The full lesson for each one unlocks on an archer’s own record as their coach signs it off.

Gap shooting

A Barebow aiming method using the tip of the arrow as a visual reference point relative to the target.

String walking

An advanced Barebow technique using adjusted finger placement on the string for consistent arrow placement at different distances.

Sight shooting

The Recurve aiming method, using a sight mounted to the bow for a precise, repeatable aiming reference.

Stabilisation & finger slings

How stabilisers influence balance and shot execution, how stabilisation differs between styles, and the relationship between the bow hand, the bow and the correct use of a finger sling.

Shot routine & form

Developing a simple four-step shot process to build consistency, flow and repeatability under pressure. This underpins every shooting style.

Equipment

Archery terminology, differences between bow styles, basic equipment setup, and which specifications suit you as an individual archer.

Competition

An introduction to competitive archery: timers and shooting order, range etiquette and judging, shooting under pressure, and scoring systems and awards.

04Performance level requirements

Every scored round is 18 arrows (6 ends of 3). Distances in brackets are for under-13s.

LevelColourDistance (U13)TargetArrowsScore
1White10m (5m)80cm18125
2Black14m (7m)80cm18125
3Blue18m (9m)80cm18125
4Red18m (9m)60cm18120 Barebow / 130 Recurve
5Gold18m (9m)40cm18See qualifying scores
05Level 5 (Gold) qualifying scores

Level 5 is shot on the 40cm face at 18m (9m for under-13s). Qualifying score is out of 180 and depends on age group, gender and bow style.

Barebow
Age groupGenderScore / 180
U10Girls87
U10Boys90
U13Girls100
U13Boys103
U15 (Cub)Girls87
U15 (Cub)Boys90
U17 (Cadet)Women93
U17 (Cadet)Men96
U20 (Junior)Women96
U20 (Junior)Men100
SeniorWomen100
SeniorMen103
50+ (Master)Women96
50+ (Master)Men100
Recurve
Age groupGenderScore / 180
U10Girls100
U10Boys103
U13Girls110
U13Boys113
U15 (Cub)Girls100
U15 (Cub)Boys103
U17 (Cadet)Women105
U17 (Cadet)Men108
U20 (Junior)Women107
U20 (Junior)Men110
SeniorWomen110
SeniorMen115
50+ (Master)Women107
50+ (Master)Men110
06Age groups
ClassificationAgeDescription
Under 1310–13 yrsUp to and including the year of the 13th birthday
Cub13–15 yrsUp to and including the year of the 15th birthday
Cadet15–17 yrsUp to and including the year of the 17th birthday
Junior17–20 yrsUp to and including the year of the 20th birthday
Senior20–50 yrsOpen class
Master49 yrs +Includes the year of the 50th birthday and beyond
07Bow styles
Recurve
  • Sights permitted
  • Stabilisers permitted
  • Clickers permitted
Recurve setup
Recurve setup
Barebow
  • No sights
  • No stabilisers
  • Gap shooting
  • String walking
  • Barebow weights allowed
  • Bow must fit through the barebow ring
Barebow setup
Barebow setup
08Target faces & sizes

Official World Archery target faces are used for all scoring rounds.

FaceUsed atLevels
80cmFoundation distancesLevels 1–3
60cmDiscipline selectionLevel 4
40cmOfficial indoor sizeLevel 5

The 40cm face is the official size for Recurve and Barebow at indoor competitions, shot at 18m (9m for under-13s).

The three World Archery faces used across the levels.
The three World Archery faces used across the levels.
09Scoring system
  • Each end is 3 shots
  • Scoring values: X, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, 0
  • An X scores 10 and is used for tie-breaks
  • Maximum per end: 30 points
  • Each round is 6 ends — 18 arrows, maximum 180
  • Official scoresheets must be used
  • Double scoring is required: two scoresheets per archer
Line cutters

If an arrow’s shaft cuts the line between two scoring zones, it scores the higher value.

Scoring rings
Ring values from X (centre) out to 1.
Ring values from X (centre) out to 1.
Line cutters
A shaft touching the line takes the higher value.
A shaft touching the line takes the higher value.
10Scoresheets & double scoring
Before you start
  • Each archer has two scoresheets
  • Complete the personal details on both before scored arrows begin, then give one to your scoring partner
  • Use a blue or black pen only
Recording arrows
  • Write arrows from highest value to lowest, regardless of the order they were shot
  • An arrow outside the scoring rings is marked “M” for miss = 0 points
  • If you shoot too many arrows, the lowest-scoring 3 are counted
  • No contact with arrows, target face or buttress until the arrows have been scored
Bounced arrows

If an arrow hits the scored area but bounces out, tell the coach and ask whether to shoot a make-up arrow. In competition, holes are marked and a judge decides where the arrow hit.

Totals & signing
  • Double-check the final score and total the 10s and 9s
  • Both scoresheets’ totals must match
  • Corrections are allowed, but both archer and scorer must initial next to them
  • Only sign the sheets once scoring is complete
A worked example showing two matching scoresheets.
A worked example showing two matching scoresheets.

Module lessons are on each archer's profile in My account, and unlock as your coach starts or signs off each module.